When The Paleo Diet Makes You Feel Sick
We all know we can’t always afford the best food, but that doesn’t mean we can ignore the best part of eating out.
If you’re still on the fence about buying Paleo-friendly food, you may want to take a closer look at the options that are available.
From the most affordable to the most expensive, we’ve rounded up the best options to make sure you’re eating the right thing.
The Black Bean Chicken Recipe The Black Beans are one of the most commonly served vegetarian meals around.
While the ingredients are mostly vegetable, they are very rich in protein and fiber.
You can easily substitute other legumes, like chickpeas, peas, or tofu, for the beans.
The flavor of the beans is similar to the Chinese red bean soup, but with a bit of heat and a little bit of kick.
Try it with your favorite vegetables and rice!
Lentil Soup The Black Lentils are traditionally made with potatoes, onions, and a bit more of salt and pepper than most other lentils.
They’re also usually made with meat, which is often a bit on the pricey side.
You’ll get plenty of protein from the black lentils, which are a bit lower in fat and cholesterol than other types of lentils such as chickpea, potato, or green beans.
Vegan Black Bean Soup Another popular soup, this one made with black beans and lentils is a vegan version of the Black Bean soup, and one that’s a lot more affordable than the traditional version.
The black beans are cooked in a special blend of spices that help them bind together and create a rich broth.
Lentils and Rice Bowls Lentils add some healthy fiber to rice, but they’re also rich in minerals, vitamins, and fiber that help boost the body’s energy and make your diet more balanced.
Here’s how to make them with rice.
Chicken and Lentils Casserole This recipe is so easy and healthy!
A quick stir-fry and the flavors of the chicken are almost indistinguishable from the traditional chicken.
It’s one of those soups that’s perfect for breakfast or dinner.
Green Beans and Rice Rice, lentils and green beans are a versatile and filling combination that you can enjoy with almost any dish.
Serve with a salad or salad dressings, and add it to your chicken or rice bowls.
Sweet Potato Soup Another soup that can be made with a little more spice, this soup uses sweet potatoes, carrots, and potatoes.
It makes a nice meal for kids and adults.
Garlic and Lentil Salad This recipe has a similar flavor profile to traditional rice and lentil soup, with a touch of garlic, but is also packed with protein.
The garlicky flavor of this dish is a great way to add some flavor to a salad.
Lentiling and Rice Soup This soup uses lentils that are soaked in broth and then cooked to soften them, which helps them bind into a creamy soup.
Roasted Green Beans This soup makes a great meal for vegetarians who like their soup light, but still packed with nutrients.
It also makes a delicious vegetarian dinner.
Vegan Lentil and Rice Sandwich This recipe uses tofu instead of rice, which also adds protein and healthy fats to the bowl.
Black Bean and Sweet Potato Chili This recipe comes together in just minutes and is a lot easier to prepare than the other versions.
It adds a creamy flavor to your soup and chili, and it’s packed with all the vitamins and minerals that you’d find in a vegan diet.
Lentili and Rice Salad This soup is a little different from the other two.
The flavors of lentil and lentili salad are very different, and you’ll need to adjust the ingredients to your liking.
Black Lentil Cabbage Salad This one uses lentil as a dressing and also includes carrots, onions and peppers.
It combines the best of both worlds with lots of fiber and protein.
Lentile Soup with Black Beans The flavor and texture of the lentils in this soup are similar to black beans.
Lentilic Soup with Green Beans Lentils have some unique characteristics that make them a great option for vegetians and vegans alike.
The lentils are a good source of vitamin C, which can be beneficial for people with vitamin deficiencies.
They are also high in fiber and have some of the best antioxidant levels on the planet.
Here are some other vegetarian meals that are a little less pricey than the ones we’ve listed above.
Lentill Soup with Lentils This soup comes together quickly, making it easy to make and easy to serve.
Lentiles and Rice with Rice This soup tastes like an easy meal that has all the ingredients in it, but has a little extra kick.
Lenti and Rice Dinner The lentil, rice, and lenti soup is an easy and delicious way to share this meal.
Black Beans and Potato